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Yoga -- A Holistic Approach to Treat Autonomic Component in Children with Autism Spectrum Disorder

Yoga, involving both mind and body, is frequently used as a safe approach to boost mental equipoise and concentration, and may be practiced by everyone, including those with chronic disabilities.

Yogic techniques for ASD like Kriyas and Jathis can improve flexibility. Asanas help in increasing joint and muscle circulation and physical functioning grow less stressful and more integrated. Asanas and Pranayama work together in balancing, integrating different physiological functions, and dissolving emotional blockages and adverse customary patterns. Yoga helps in harmonizing mind-body-emotion complex, in developing social relationships, and in increasing positive thoughts, confidence, and self-reliance.

No One Should Feel Forced To Live A Lifetime With Autism

Are You Satisfied with Only Treating Autistic Symptoms?

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